Living to 100 isn’t a given, but a new concept about training for your century milestone might be able to help.
Can the ‘Centenarian Olympics’ help you live longer?
Read all at: https://www.bbc.com/worklife/article/20200520-can-the-centenarian-olympics-help-you-live-longer
Read more: 100 YEAR LIFE Why we get nicer as we get older BBC
++++
Best 100 Centenarian Healthy lifestyle Information, Books, Foods, Gifts, Products and Services plus lots of Promotional Contents, Free for all Visitors
++++++
+ Natural Health Foods, Raw Foods, Vegan Foods, Vegetarians Foods, Paleo and Keto Diet and TIME 100 Best Healing Foods,
+ Four Seasons Growing and Using Greens and Vegetables and also